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We all seek the feeling of having complete ownership over our lives. 

That is, we have a vision where our behaviour matches our intentions. 

The start of my own fitness journey was one of the first activities that gave me this feeling... 

Fortunately, I was able to apply what fitness taught me to other areas of my life, leading to why my approach as a fitness trainer and why I instead market myself as a lifestyle coach. Watch this video to get a glimpse of why you want me in your corner. 

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Work With Me

To set up a complementary consultation or phone call, click the button below.

Have questions? I am always happy to answer them when directed to 


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In the meantime, if you'd like to get a better idea of my coaching style, feel free to fill out the fields below. This will give you access to a gym-goers guide on leveraging your nutrition to optimize your productivity (live April 9th, 9:00am MST)

Thanks for subscribing! 

Parvin Sedighi

After multiple attempts at figuring out the gym alone, through online tutorials, and even working with a less than helpful trainer, I started working with Ismaeel, and the impact has been overwhelmingly positive. Ismaeel is informed, professional, and always takes the time to make sure we're on the same page about new additions or movements in my fitness plan. I feel more confident handling weights and I'm always excited to show up at sessions to see what Ismaeel has planned. I would recommend him and Catalyst Coaching wholeheartedly!
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