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Online Coaching

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Free Consultation and One-Week Online Training Trial

This is my more flexible and affordable coaching option. Before you sign-up for online coaching, you will receive a free 30-minute consultation where we will discuss your goals, current lifestyle, and training history, which includes: 

  • A training program tailored to your goals and lifestyle discussed in the consultation.

  • An in-depth nutrition guide with unlimited support from me via WhatsApp messaging.

  • Two - accountability check - ins to provide tips to manage training with your schedule and answer any burning questions you may have. 

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Training With Me

After your one-week trial. Your tailored program and nutrition guide will continue to be modified throughout the program with weekly check-ins with me to assess your progress. 

Click "Contact Me" below to secure your free consultation and two-week online training trial! 

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