Free Consultation and One-Week Online Training Trial
This is my more flexible and affordable coaching option. Before you sign-up for online coaching, you will receive a free 30-minute consultation where we will discuss your goals, current lifestyle, and training history, which includes:
A training program tailored to your goals and lifestyle discussed in the consultation.
An in-depth nutrition guide with unlimited support from me via WhatsApp messaging.
Two - accountability check - ins to provide tips to manage training with your schedule and answer any burning questions you may have.